January 2, 2026 Many of us grew up in an era where children’s books meant a copy of Tinkle, Famous Five, or the classic Panchatantra tales. While those hold a special place in our hearts, the world of children’s literature has expanded tremendously. Today, parents are often overwhelmed by the sheer volume of choices. How […]
Building Your Child’s First Library: The Right Books for Every Age Read More »
December 15, 2025 As a child and adolescent psychologist with over 10 years of experience, I’ve found that one of the most underrated parts of my job is “toy shopping.” To help children grow, I need to know exactly what’s on the market and which toys actually help build the skills kids need today. Welcome
Beyond Just Play: Why This One Simple Toy Is a Must-Have for Development Read More »
Hello parents. In the wake of frightening public events, like the recent bomb blasts discussed in Delhi, it’s natural for us to feel anxious and uncertain. But for our children, these events can be even more confusing and terrifying. They are surrounded by snippets of adult conversations, alarming news flashes, and a general sense of
Delhi Bomb Blast: How to Talk to Your Children About Scary News Read More »
The Temper Years: Understanding and Managing Tantrums Across Different Ages Tantrums are loud, emotional, and exhausting—for both the child and the parent. They may get you to think that something is really wrong with you or your child- BUT tantrums are a normal part of growing up. They are how children express feelings they haven’t
The Temper Years: Understanding and Managing Tantrums Across Different Ages Read More »
As a child psychologist, I often hear from parents about the challenge of getting their toddlers to eat healthy foods. It’s a common struggle that many families face, especially when children seem to always want popular (and often less nutritious) options. But the good news is that you can guide your child toward healthier eating
How to Introduce Healthy Foods to Young Children: A 5 Step Guide Read More »
I often come across parents feeling frustrated when their child tests their patience and boundaries. What’s even worse is when limits are tested and they end up hitting the child and eventually are consumed by guilt. Whether it’s about screen time, junk food, or bedtime, many parents struggle to get their child to listen without
How to Get Your Child to Listen When You Say “No” Read More »
