Hello parents. In the wake of frightening public events, like the recent bomb blasts discussed in Delhi, it’s natural for us to feel anxious and uncertain. But for our children, these events can be even more confusing and terrifying. They are surrounded by snippets of adult conversations, alarming news flashes, and a general sense of […]
Delhi Bomb Blast: How to Talk to Your Children About Scary News Read More »
Summer Routines: Why Structure Matters Even During Holidays As schools shut, so do the early mornings, the back to back classes, tuition, extracurricular, and the endless routines for them. But as shocking as it may be, as hateful as the routines may be: structure and routines are VERY important for a child. But let’s be
Routines: Why Structure Matters Even During Holidays Read More »
As a child psychologist, I often hear from parents about the challenge of getting their toddlers to eat healthy foods. It’s a common struggle that many families face, especially when children seem to always want popular (and often less nutritious) options. But the good news is that you can guide your child toward healthier eating
How to Introduce Healthy Foods to Young Children: A 5 Step Guide Read More »
